If nightmares are jolting you awake, open your eyes and say to whoever it is, “If you are of the light, I am awake and here to listen to what you would like to share.” See what comes up. Others’ experiences are not necessarily anything that we as individuals need to worry about, though you could use them as signs that you need to check in with your loved ones or call home. Also, every time you feel grumpy or sad, ask if these emotions are even yours. Start to pay attention to when things feel good and when they feel awful. Let’s say for example, you imagine yourself hanging out with your friends and laughing hysterically. What do you feel in your body while thinking about this experience? Then picture yourself having the worst day of your life, whatever that is for you, and feel into what your body shares with you during that moment. As you turn to your being with questions on a regular basis, the good and bad feelings will become more prominent. Always remember to be grateful for your body and the messages it’s giving you. As you embrace them with praise, you are strengthening the opportunity of receiving more information with greater ease. Looking to explore the spiritual patterns in your life? Here’s a primer on the root of the numbers, relationships, and intuitive ideas you keep coming across.
