But what if I told you that your monthly cycle has four unique phases, and that each one brings about different physical and emotional strengths in you? You’d probably want to learn how to work with your cycle instead of against it right? The second half of this phase, however, is notoriously difficult for many women. You might feel PMS symptoms like cravings for carbohydrate-heavy comfort foods, bloating, breast tenderness, headaches, anxiety and moodiness. These symptoms are not all in your head but they aren’t something you should suffer through either. Rather than treating symptoms, Nicole treats women by addressing the root cause of what’s really going on in their bodies. She passionately believes that the fundamentals to healing hormonal imbalances lie in an approach that addresses the unique physiology of every woman. Sign up here for her Fix Your Period Quickstart Kit, a FREE 7-Day E-Course, to discover the top secrets doctors don’t tell you about your hormones, your symptoms & how to finally fix them! Come hang out with Nicole in her Know Your Flow group, or connect with her via her blog, Facebook, Twitter, or on Instagram.
