Relationship research tells us that self-disclosure is linked with increased intimacy and happier relationships—that is, when couples share more about their inner worlds, they feel closer and more connected to each other, and their relationship becomes strengthened as a result of it. Here are some ideas for what to talk about with your girlfriend or partner to spark interesting conversation, whether you’re looking for something deep, something dirty, or just something fun. With her warm, playful approach to coaching and facilitation, Kelly creates refreshingly candid spaces for processing and healing challenges around dating, sexuality, identity, body image, and relationships. She’s particularly enthusiastic about helping softhearted women get re-energized around the dating experience and find joy in the process of connecting with others. She believes relationships should be easy—and that, with room for self-reflection and the right toolkit, they can be. You can stay in the loop about her latest programs, gatherings, and other projects through her newsletter: kellygonsalves.com/newsletter

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